Bengali Veg Moong Dal is most popular dal among Bengalis. It is the combination of moong dal & vegetables. It is tasty & healthy too.
Ingredients for preparing Bengali Veg Moong Dal:
- Sona Moong Dal : 200 gm
- Carrot : 1 piece (chopped & boiled)
- Beans : 7 pieces (chopped & boiled)
- Coriander leaves : 2 tbsp (chopped)
- Tomato : 1 piece (chopped)
- Green Chilli : 2 pieces (slit)
- Dry red chilli : 1 piece (slit)
- Cumin seeds : ½ tsp
- Turmeric powder : ½ tsp
- Sugar : ½ tsp
- Salt : to taste
- Oil : 1 tbsp
- Ginger paste : 1 tsp
- Green peas : ½ cup
- Ghee : 1 tbsp
Procedure for preparing Bengali veg Moong Dal:
- Wash & boil the moong dal with 1 ½ cup of water, ½ tsp of salt, ½ tsp of turmeric powder. Keep aside.
- Heat oil in a pan. Add red dry chilli & cumin seeds & stir.
- Add all the vegetables & dal & stir well.
- Add ginger paste, tomato, salt, sugar, green peas, green chillies & more 1 cup of water.
- Cook until it boils.
- Add coriander leaves & ghee & remove from heat.
- Serve hot with steamed rice.