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You are here: Home / East Indian Recipes / Daaber Torkari Recipe

Daaber Torkari Recipe

By Asha

Daaber Torkari Recipe

Daab or tender coconut is tasty & healthy, this unique Bengali recipe combines vegetables & tender coconut to create a vegetarian’s delight.Tender coconut is even healthier than a mature coconut kernel, although it’s 90% water it has important minerals like potassium & magnesium, and also natural oils which are beneficial to the body.

Ingredients for Daaber Torkari Recipe

  • Tender coconut – 2 tbsp (make a smooth paste of flesh/malai inside)
  • Butter – 2 tbsp
  • Mixed vegetables – 1 cup( potato, carrots, cauliflower etc) chopped
  • Green chilli paste -1 tsp
  • Salt – to taste
  • Sugar – to taste
  • Ginger paste – 1 tsp

Procedure for preparing Daaber Torkari Recipe

Heat butter in a pan and add the vegetables along with ginger and chilli paste. Saute, and then add salt.

To this add the tender coconut paste along with sugar and a little water and bring to boil. Let the vegetables cook in the gravy on low flame.

Check seasoning and serve hot with steamed rice.

Filed Under: East Indian Recipes Tagged With: Bengali, Tender Coconut, Vegetarian

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