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You are here: Home / East Indian Recipes / Bengali Veg Moong Dal Recipe

Bengali Veg Moong Dal Recipe

By Madhumita

Bengali Veg Moong Dal Recipe

Bengali Veg Moong Dal is most popular dal among Bengalis. It is the combination of moong dal & vegetables. It is tasty & healthy too.

Ingredients for preparing Bengali Veg Moong Dal:

  • Sona Moong Dal : 200 gm
  • Carrot : 1 piece (chopped & boiled)
  • Beans : 7 pieces (chopped & boiled)
  • Coriander leaves : 2 tbsp (chopped)
  • Tomato : 1 piece (chopped)
  • Green Chilli : 2 pieces (slit)
  • Dry red chilli : 1 piece (slit)
  • Cumin seeds : ½ tsp
  • Turmeric powder : ½ tsp
  • Sugar : ½ tsp
  • Salt : to taste
  • Oil : 1 tbsp
  • Ginger paste : 1 tsp
  • Green peas : ½ cup
  • Ghee : 1 tbsp

Procedure for preparing Bengali veg Moong Dal:

  • Wash & boil the moong dal with 1 ½ cup of water, ½ tsp of salt, ½ tsp of turmeric powder. Keep aside.
  • Heat oil in a pan. Add red dry chilli & cumin seeds & stir.
  • Add all the vegetables & dal & stir well.
  • Add ginger paste, tomato, salt, sugar, green peas, green chillies & more 1 cup of water.
  • Cook until it boils.
  • Add coriander leaves & ghee & remove from heat.
  • Serve hot with steamed rice.

Filed Under: East Indian Recipes

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