Kovaikka or Ivy gourd thoran (stir fried with grated coconut) is a very popular type of South Indian side dish. Kovaikka is good for diabetics due to it’s low glycemic index.
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Kovaikka or Ivy gourd thoran (stir fried with grated coconut) is a very popular type of South Indian side dish. Kovaikka is good for diabetics due to it’s low glycemic index.